The HAPPO journal

Quiet
thoughts.

Notes on mental health, the science of voice, the kindness of small practices, and the people behind Dr HAPPO. Written slowly. Read at your own pace.

Behind the scenes

Introducing HAPPO — a kind hippo who listens.

The story behind Dr HAPPO. Why a hippo. Why nine languages. Why voice.

By Nice 24 May 2026 8 min read
Read the launch post
Dr HAPPO at her desk, afternoon light streaming through the window.

More posts coming soon — we post when we have something quiet to say.

Slow letters

A quiet letter, once a month.

One post. One practice. One gentle thought. Sent on Sundays. Unsubscribe with a single click — we promise it’ll be lovely.